Create a personal wellness plan involving physical activity, nutritious diet and stress management.

Using the information you have acquired in this class, create a personal wellness plan involving physical activity, nutritious diet and stress management. You are to write up a plan for improving your wellness. The plan should be a minimum of 5 pages long and should describe your personal goals related to physical activity, nutritious diet and managing stress.

 

https://drive.google.com/open?id=0BwrT8K4eli9qUmZ2M3JXWjdLRnc

 

Due within 2 hours from now