Gather data from the practical session in Week 8 on the acute physiological responses to exercise. Display your data clearly in a table.
Using the data, analyse with clear understanding the acute responses to exercise. Ensure you discuss the cardiovascular, respiratory and relevant energy systems.
Research the chronic physiological adaptations to long term exercise participation required to enhance an athlete’s performance in a sport of your choice. Demonstrating clear knowledge of the bodies’ compensatory responses in relation to two of the following:
• Energy Systems